Weekly Recipes

Fresh:

2 halibut fillets (sub mahi mahi on Amazon Fresh)

4 medium leeks, white and pale green parts sliced into 3-inch segments, tough outer layers removed

‍Staple:

2 tablespoons butter

2 tablespoons extra-virgin olive oil

2 tablespoons sherry vinegar or rice wine vinegar

2 teaspoon raw, unfiltered honey

1 teaspoon smoked chipotle pepper seasoning or paprika 

3 teaspoons salt (to taste; using Natural Redmond Real Salt)

2 teaspoons freshly ground black pepper (to taste)

‍_{Wild-caught organic seafood and organic non-gmo veggies are linked where available}

Fresh:

1½ to 2 cups shredded cooked chicken (rotisserie or leftover works great)

2 green onions, thinly sliced

2 tablespoons cream cheese, mascarpone, or cottage cheese

1 (4 oz) can mild diced green chiles

1 (15 oz) can Siete Refried Pinto Beans; divided (1 cup for filling, 1 cup for side dish)

2 tablespoons bone broth or water

1 package Siete Almond Flour Tortillas (10–12 count)

Pico de gallo, for topping

Juice of ½ lime

¼ cup plain full-fat Greek yogurt (for dipping sauce)

1 avocado (optional, for topping or blending into sauce)

Primal Kitchen Avocado Lime Dipping Sauce (optional)

Staples:

1 teaspoon cumin

½ teaspoon chili powder

1 teaspoon garlic powder

1 teaspoon sea salt (Redmond Real Salt preferred)

Black pepper, to taste

1–2 tablespoons olive oil (for brushing)

_{Free-range organic meat and organic non-gmo veggies are linked where available}

Fresh:

1 lb lean ground beef or Italian sausage (or a mix of both)

1 red onion, diced

6 cloves garlic, minced

2 tablespoons fresh basil (or 1 teaspoon dried), plus more for topping

1 large egg

15 oz ricotta cheese (part-skim preferred)

½ cup grated Parmesan cheese

3 cups shredded mozzarella cheese

1 cup chopped spinach (optional)

1 (28 oz) can crushed tomatoes

1 (15 oz) can marinara sauce (Rao's recommended)

2 large celery roots (celeriac), peeled

Optional substitution: thinly sliced potatoes (add 10–15 minutes to bake time or cover with foil to ensure tenderness) (subbed on Amazon Fresh)

Staple:

3 tablespoons olive oil (divided)

1 teaspoon dried oregano

2 teaspoons sea salt (Redmond Real Salt preferred)

1 teaspoon black pepper

½ teaspoon crushed red pepper flakes (optional)

1 teaspoon honey

¼ teaspoon nutmeg

‍_{Grass-fed organic meat and organic non-gmo veggies are linked where available}

For Lamb:

Fresh:

4 lamb chops

½ cup bone broth (chicken or beef)

Juice from one lemon

1 shallot, roughly chopped

6-7 garlic cloves, roughly chopped

3 tablespoons parsley, roughly chopped

1 tablespoon fresh thyme, roughly chopped

2 rosemary sprigs, roughly chopped

6 mint leaves, roughly chopped

2 sprigs dill, roughly chopped

‍Staple:

1 tablespoon avocado oil

2-3 tablespoons of ghee

2-3 tablespoons grass-fed butter

1 teaspoon allspice

2 teaspoon salt (to taste; using Natural Redmond Real Salt)

1 teaspoon freshly ground black pepper (to taste)

1 tablespoon arrowroot powder (sub tapioca flour on Amazon Fresh)

For Carrots:

Fresh:

1 bunch whole carrots, about 1 pound 

‍Staple:

1 tablespoon avocado oil

1 teaspoon raw, unfiltered honey 

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1 teaspoon salt (to taste; using Natural Redmond Real Salt)

1 teaspoon freshly ground black pepper (to taste)

‍_{Grass-fed organic meat and organic non-gmo veggies are linked where available}