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Miso Cod Bone Broth Soup

Introducing our Miso Cod Bone Broth Soup – a delicious harmony of miso-marinated cod and hearty bone broth. This soup not only delights your taste buds but also nourishes your body. Savor the succulence of miso-infused cod, perfectly paired with a rich bone broth and an array of vibrant vegetables. It's a simple yet wholesome bowl that brings together traditional flavors and modern health benefits. Join us in this delightful culinary journey, where every spoonful is a moment of comfort and well-being. Subscribe for more tasty and easy-to-follow recipes! 🍲✨

2

Serving size

25

Fish

Seafood

Detox

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Miso Cod Bone Broth SoupMiso Cod Bone Broth SoupMiso Cod Bone Broth Soup

Ingredients

Fresh:

2 (4-6 ounce) wild cod fillets

4 baby bok choy, sliced

½ red bell pepper, sliced

4 cups bone broth, chicken, or beef

1 tablespoon miso paste

1 shallot, chopped

3 garlic cloves, minced

2 tablespoons ginger, grated

1 piece kombu (not available on Amazon Fresh, available in shop)

Juice of 1 lime

2 tablespoons green onions (for topping)

1 tablespoon cilantro (for topping)

‍Staple:

2 tablespoons avocado oil

1 tablespoon toasted sesame oil

Sesame seeds (for topping)

‍Wild-caught organic seafood and organic non-gmo veggies are linked where available

2

Serving size

Serving size multiplier:
Whole Foods
fresh ingredients

Amazon Fresh
fresh ingredients

STAPLE INGREDIENTS
STAPLE INGREDIENTS

Directions

Print Recipe
  1. Begin by chopping the garlic, shallot, bell pepper, and bok choy if not already done.
  2. Heat a large pot over medium-high heat and add avocado oil. Sauté the garlic, shallot, and ginger for about 2 minutes.
  3. Pour in the broth, add the bell pepper, kombu, and bok choy, then simmer for 5 minutes until the veggies become tender.
  4. In a separate bowl, mix miso paste with ¼ cup water. Add the miso mixture and sesame oil to the soup, then simmer for an additional 3 to 5 minutes.
  5. Introduce the whole cod fillets to the soup. Cover with a lid and allow the broth and fish to braise for 5-10 minutes on low simmer until the fish is flaky and just cooked through.
  6. While the fish is cooking, chop the green onions, cilantro, and lime if not already done.
  7. Remove the kombu piece and add lime juice to the soup. Break up the cod into small chunks.
  8. Serve this umami-packed soup in bowls, topped with green onions, cilantro, and sesame seeds for a delightful and flavorful experience.
Total Macros:

Calories: 386.5

Protein: 34g (✔️Over 30g)

Carbs: 14.85g

Fat: 22.5g

‍

Previous Recipe:
Mini Meatloaf with Green Beans and Potatoes
Next Recipe:
Moroccan Beef With Cauliflower Rice

Products Used

Kombu - Sea Vegetable

Fond Bone Broth

2-in-1 Lemon Squeezer

Portable Induction Cooktop Countertop Burner

Saladmaster Cookware

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