Seared Tuna with Simple Salad

For Fish:

Fresh:

2 fresh Yellowfin (Ahi) tuna fillets (1/2 pound) (Ahi Tuna not available on Amazon Fresh, button will link to Whole Foods) (follow counter order instructions from FAQ)

  * Ahi is “sushi grade”, smells sweet and not fishy, and has been frozen

‍Staple:

1 tablespoon ghee or butter

1 tablespoon black sesame seeds

3 tablespoons white sesame seeds

1 teaspoon garlic powder

1 teaspoon onion powder 

1 teaspoon Italian seasoning

1 teaspoon salt (to taste; using Natural Redmond Real Salt)

1 teaspoon freshly ground black pepper (to taste)

For Salad:

Fresh:

4 cups lettuce mix (kale and spinach), shredded

2 tablespoons micro greens

2 tablespoons dandelion greens, chopped

¼ cup carrots, shredded

½ red bell pepper, diced

1 green onion, chopped

Primal Kitchen Sesame Ginger Vinaigrette & Marinade Salad Dressing (linked in products below if unavailable)

For Sauce:

Fresh:

1-2 garlic cloves, minced

1/4-inch piece of ginger, grated 

Juice on ½ a lemon

‍Staple:

1/4 cup avocado oil-based mayonnaise  

1 tablespoon coconut aminos

1 teaspoon sesame oil

1 teaspoon salt (to taste; using Natural Redmond Real Salt)

‍_{Wild-caught organic seafood and organic non-gmo veggies are linked where available}